_edited.png)
Release
Replenish
Return
.jpg)
An immersion into your watery depths to release stored emotion, replenish your soul with nourishment & return home to yourself.
What I do in a nutshell: I create safe environments for growth & nourishment, guiding individuals and groups in breathwork, conscious dance journeys & soul purpose coaching.
I am also a filmmaker & actor, who loves to create meaningful, inspiring content with other creative, like-minded people.
So, what can you expect working with me?
-
I will be present and real with you, deeply listening to your needs and supporting you to the best of my ability.
-
I will aim to create safety and trust within our relationship, so that you feel seen, heard and held during our time together.
-
I will hold space for deep healing, release and transformation. All emotions are welcome.
-
I will be transparent and honest with you.
-
I will bring in elements of play and humour when appropriate. Play is a core value of mine, and I believe it is important to keep our inner child alive and thriving!
Want to learn more?
I moved to Vancouver in 2018 to pursue acting, and have been through a journey of self discovery and shadow integration during this time.
There have been many ups and downs to navigate through, and I have come to realize the importance of Self-love as a core foundation of healing and transformation.
I appreciate the rejuvenating benefits of breathwork, conscious dance, yoga, meditation, journaling, plant medicine, and many other modalities.
My accreditations include being a certified Breathwork Practitioner, Dance As Medicine Facilitator, Dharma/Spiritual Life Coach, Shamanic Drum Dance Journey Facilitator, Filmmaker & Actor.
Education:
- Revelation Breathwork with Jason & Maura Amoroso
- Ekstasis Dance with Hope Corbin
- Dharma Coaching Institute with Sahara Rose, Ajit Nawalkha & Dr. Neeta Bhushan
- ACT2 with Nadine Wright
- BA (Film Production & Theatre), Notre Dame University, Australia.
For information on specific projects, events, films, theatre & musicals I've worked on, feel free to reach out! Happy to share further details.
Random facts about me:
-
Dancing anywhere and everywhere.
-
Out on a nature walk with my husband.
-
Learning Human Design, Gene Keys, Astrology or any other interesting system of exploration that forms the puzzle pieces of this human experience.
-
Listening to a stimulating podcast.
-
Jamming with friends, singing and playing instruments.
-
Goofing around with my hubs, playing, laughing, enjoying our resonance.
In my downtime, I'm likely:
-
Colour: Teal
-
Food: Roast potatoes with gravy
-
Place: Salt Spring Island & Coromandel, New Zealand
-
TV Shows: Game of Thrones, Brooklyn Nine-Nine, deep & thought provoking documentaries
-
Film: I will always love the Harry Potter movies
-
Book: The Untethered Soul by Michael Singer
-
Animal: Seal (sea dog)
A few of my favourite things:
-
I grew up in New Zealand for the first 18 years of my life, then moved to Sydney, Australia for 7 years and then ended up in BC, Canada, where I am currently grounding into long-term living as a permanent resident.
-
I worked as a disability support worker with kids, teens & adults for a few years in Australia. It was rewarding, challenging and expansive. A time of massive growth.
-
I used to train in Mixed Martial Arts (judo, jiu-jitsu, kick boxing & taekwondo).
-
I love adventure. Skiing, swimming, hiking, camping, tree climbing, you name it – I'm most likely up for it (or at least intrigued to give it a go).
-
I am a goofball. I love to laugh, banter & play. Trying to not take life too seriously!
Other details of my existence:
Want to connect?
If I sound like someone you would like to work with, or if you have any questions, please send me an email.
I'd love to hear from you!
♡ Follow
I look forward to connecting with you and supporting you in this journey of life!
Let's create magic together.