



Sacred Playtime Is Designed To...

Support your children's conscious development,
through a fun, holistic, comprehensive experience. It will:
✦ Help kids become more in-tune with their bodies (through dance and movement)
✦ Enhance their confidence & self-esteem (through joy, play, & holistic practices)
✦ Inspire authentic self-expression (through singing and other creative outlets)
✦ Brighten their days (with reflections of love, happiness, & wholesome entertainment)
✦ Provide conscious education (+ remind them it is safe to feel & express emotions)
✦ Expand their imagination (through animal play & other fun embodiment exercises)
✦ Spark self-reflection & inquiry (through intentional questions & check-ins)
✦ Encourage creative exploration (of themselves and their surroundings)
✦ Guide them to release tension & move energy (in healthy ways, like shaking)
✦ Teach them mindful breathing exercises (for relaxation & nervous system regulation)
✦ Instill positive affirmations & self-love practices (which they can ingrain with repetition)
✦ Advocate for self-acceptance (as well as demonstrate it through an exciting puppet story)
✦ Remind them to make healthy choices (like drinking plenty of water & staying hydrated)
✦ Improve their creative skills & spatial awareness (through dancing, singing, & more)
✦ And ultimately… be a safe space for them (to feel, express, and explore themselves).
As a bonus, it will also create space for you to have some well-deserved self-care time 😉 (or bonding time if you choose to participate)!




A conscious embodiment journey for 4-7 year olds, including...
☀︎ Dancing
☀︎ Singing
☀︎ Mindfulness
☀︎ Breathing
☀︎ Animals
☀︎ Moving/Shaking
☀︎ Self-Love
☀︎ Sound Healing
☀︎ Puppets
☀︎ Affirmations
Here to support your children with healthy tools and practices for self-love, self-expression, nervous system regulation, emotional release, & more.
✦ Get Unlimited Access to streaming pages
✦ The Full Journey: Sacred Playtime (56 minutes)
✦ 12 Short Videos (enjoy each section conveniently)
✦ Free Videos are here - try out the program today!

Supporting Self-Development

Hey! I'm Hayley Flinn
As an Embodiment Guide, Artist, & Filmmaker, I am passionate about supporting people to express themselves creatively and live in alignment with their soul's truth.
I also believe it is so important to guide the next generation with healthy tools and practices for self-exploration, self-expression, emotional release, & self-regulation.
I have many years of experience working with children of all ages through personal care, support work, nannying, party entertainment & in-person embodiment classes for kids. I'm also a trained actor, certified dance facilitator, breathwork practitioner, & musical theatre kid at heart.
I knew I had to create this journey, because I see the vital need for more positive & creative guidance for children. I hope to support your little ones through fun activities, healthy practices, sacred play, and self-exploration… with a sprinkle of humour and giggles along the way. ♥︎


Journey Details!
Learn more about Sacred Playtime. Designed for 4-7 year olds, but fun for all ages (4+) and anyone who wants to connect with their inner child!
For a transparent overview of the full journey, be sure to check out the Parent Preview!
☀︎ Conscious Dance
☀︎ Mindfulness Guidance
☀︎ Animal Play & Movement
☀︎ Self-Love Practices
☀︎ Puppet Storytelling
☀︎ Singing & Chanting
☀︎ Breathing Exercises
☀︎ Tapping & Shaking
☀︎ Calm & Sound Healing
☀︎ Positive Affirmations

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"We played it for our six year old daughter. She was very engaged with the activities! We used this as an alternative to traditional screen time (which is often more addictive) and loved how she felt more regulated after. Thanks for creating this."
“Easy 5/5 stars! I played the full hour for my 4 & 5 year old (girl & boy), and it held both of their attention! They laughed, danced, giggled… followed her instructions & really soaked up what she was saying. They were so engaged… I HIGHLY RECOMMEND this for your kids. We can't wait for more!”
"Wow my kids really enjoyed this.
It feels like a healthy and conscious form of screen time that also has them engaging physically and emotionally. What a score! We are looking forward to more episodes : )"
- Christine
- Lesley
- Noah

Why I Created This Offering


Meet The Guide:
Hayley Flinn is an Embodiment Guide, Artist, & Filmmaker. She created Vibrant Embodiment to support people on their journey to embodying their truth, and expressing their full, vibrant self. She is passionate about facilitating transformational experiences that deepen one's connection with themselves.
Over many years of studying a wide range of modalities and navigating her own self-discovery journey, she has come to realize the importance of self-love as a core foundation of healing and transformation. She has gained deep experience & wisdom from healing personal trauma and connecting to her higher self, through embodiment practices such as breathwork, conscious dance, plant medicine, somatic bodywork, yoga, therapy, and more.
Hayley has many certifications (listed below), including Breathwork Practitioner, Dance As Medicine Facilitator, and Dharma/Spiritual Life Coach. She has experience guiding children & adults through a variety of embodiment journeys to support them in connecting with their bodies and authentic expression. Through her artistry, facilitation & embodiment, Hayley’s purpose is to guide you deeper & deeper, back home to yourself.
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FAQ's & Info

Free Videos & Parent Preview!
Vibrant Kidz honours parents! It's important that you know exactly what you're signing up for.
If you haven't already, try out the program with your kids - play our Free Videos Series!
As a bonus, we included a comprehensive look at Sacred Playtime: the Parent Preview!
This 15-minute highlight reel provides thorough insights to the complete journey, so you can gain clarity on what the experience is like, and what it will offer your children. This way, the content is transparent, and the value is apparent - before you decide to join.
1. Dancing & Expression
2. Release & Regulation
3. Breathing & Grounding
4. Self-Love & Affirmations
5. Bonus: Parent Preview!
Your children will love this
free video series! Enjoy :)


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Follow @Vibrant.Kidz for fun clips & free content!
Sacred Playtime is the first of many journeys for Vibrant Kidz.
I have put my heart and soul into this, for many years & countless hours,
and truly hope your kids gain much value & enjoyment from this experience.
Your feedback will be greatly considered for all future developments.
♥︎ Thank you for your support! ♥︎

© 2026 by Vibrant Embodiment® All Rights Reserved.

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